Pancit style. Vermicelli - Rice noodles/sticks, Sauce - a touch of Bragg’s soy sauce, Sriracha, Nonna Pia’s Rosemary balsamic reduction, in the bed of organic spinach with free-range eggs and topped with herbed goat cheese and Mango for dessert.  Time: 10 minutes to create.

Wellness.heArt.Inspired: Spinach, greens, brown rice mochi-croutons, eggs, coconut oil toasted pumpkin seeds, dressed in an organic extra virgin olive oil and rosemary balsamic reduction and with a side of olive oil seaweed. A plate. Mangan Tayon. Kain na. Let's eat :)

Rice Paper.
Greens: Spinach
Scrambled eggs in extra virgin coconut oil
Aged Cheddar cheese
Organic Salsa
Rosemary balsamic reduction
Cayenne pepper for spice.
Time: 8 minutes to create 

Rice Paper.
Greens: Spinach
Toasted Olive Oil Seaweed
Mangoes
Farmer's Market Free Range Chicken Breast
Sauce: Blueberry Honey and Sriracha 
Time: 12 minutes to create

My sweet indulgence, home sweet home, memories of rice fields, bagoong, childhood, Philippines, mid-afternoon snack outside of school grounds, Lola's house at the barrio, crying ladies, rice-manga-mackerel fish, mango shake, dried mangoes, ice candy, cake! Have a mango!

POTLUCK means good food with Family and Friends.
In the Filipino tradition, it means "All-You-CAN-EAT-Food-Fest" with a LOOT bag waiting for you before you leave.
I want to share with you some healthy Filipino inspired meals - embraced with wellness - sacred awareness to the earth - supporting local - eating mindfully - affordable and fast to create -  you can try at home that are easy.
Inspired by my Family and Friends here, there, everywhere and back home.
Mangan Tayon - Let's Eat!