Testimonials
"Rose, Thank you for sharing your talents. You are a gifted yoga instructor and I am fortunate to be able to attend your classes. I admire the way in which you are aware of time, space and matter and conduct your classes with impeccable rhythm so that it feels like a fulfilling journey with challenges & rewards at just the right moments. You have a holistic approach with careful consideration of all aspects of the body and mind. Thank you for giving your gifts in order to heal others."
"Such a beautiful blend of Heaven and Earth."
"Friendly, informative...I like beginning and ending with quotations or readings."
"Teacher is very instructive/intuitive and takes the proper amount of time for each pose. Very pleasant experience."
"...very friendly as soon as I walked in, and a great instructor. Awesome work out and at the same time relaxing."
"wonderful teacher (love Rose!)"
"Such a beautiful blend of Heaven and Earth."
"Friendly, informative...I like beginning and ending with quotations or readings."
"Teacher is very instructive/intuitive and takes the proper amount of time for each pose. Very pleasant experience."
"...very friendly as soon as I walked in, and a great instructor. Awesome work out and at the same time relaxing."
"wonderful teacher (love Rose!)"
Bloom Yoga Blocks & 5 Yoga Video Series
CA$100.00
You will receive a Bloom Yoga Art Block made in recycled Cedar in Victoria, B.C + 5 Yoga w/ Rose & Block 30 minute Video links sent to you every Monday.
I created this Yoga block & prop to support one’s yoga practice. I was inspired to make a sustainable and simple yoga prop that focuses on giving back to nature.
Rose has been a Yoga Teacher & Theatre Artist for 12 years in B.C. This 10-Weeks Yoga Series with she offers a reconnection to Courage & Change during this time.
Handcrafted and created with care in Victoria, B.C.
Dimensions are 4”x 6”x 9” + Shipping – Canada Only
Stay tuned and follow my Yoga, Art & Nature journey.
Give Back to Being Supernatural with Bloom Yoga Blocks.
***Due to Covid-19 - Yoga w/ Rose only ships Bloom Yoga Block in Canada***
Bloom Yoga Block + 10 Video Series
CA$120.00
You will receive a Bloom Yoga Art Block made in recycled Cedar in Victoria, B.C + 10 Yoga w/ Rose & Block 30 minute Video links sent to you every Monday.
I created this Yoga block & prop to support one’s yoga practice. I was inspired to make a sustainable and simple yoga prop that focuses on giving back to nature.
Rose has been a Yoga Teacher & Theatre Artist for 12 years in B.C. This 10-Weeks Yoga Series with she offers a reconnection to Courage & Change during this time.
Handcrafted and created with care in Victoria, B.C.
Dimensions are 4”x 6”x 9” + Shipping – Canada Only
Stay tuned and follow my Yoga, Art & Nature journey.
Give Back to Being Supernatural with Bloom Yoga Blocks.
***Due to Covid-19 - Yoga w/ Rose only ships Bloom Yoga Block in Canada***
10- Weeks Yoga w/ Rose + Stillness
CA$70.00
This 10-Weeks Yoga Series with Rose offers a reconnection to Courage & Change during this time. You will receive a 30 minute Yoga Video link every Monday. As a Yoga Teacher & Theatre Artist for a decade in B.C. she's been teaching the Art of Stillness on the Yoga Mat and her Call to Action for connection, courage and change is continuing to carve this creative work.
The Art of Yoga, Stillness & Poetry Project are forms of Expressions during these times of isolation. For me, Phase 1,2 & 3 in B.C. opened up a sense of aliveness and more awareness than ever!
5- Weeks Yoga w/ Rose + Stillness
CA$50.00
This 5-Weeks Yoga Series with Rose offers a reconnection to Courage & Change during this time. You will receive a 30 minute Yoga Video link every Monday. As a Yoga Teacher & Theatre Artist for a decade in B.C. she's been teaching the Art of Stillness on the Yoga Mat and her Call to Action for connection, courage and change is continuing to carve this creative work.
The Art of Yoga, Stillness & Poetry Project are forms of Expressions during these times of isolation. For me, Phase 1,2 & 3 in B.C. opened up a sense of aliveness and more awareness than ever!
Trainings, Tools & Techniques
Yoga Teacher, Creative Expressions Instructor and Wellness Collaborator 2009 - Present
Modo Yoga Teacher Vancouver 2009-2015
Modo Yoga Teacher Seattle 2015-2016
York University Theatre Conservatory Movement, Voice and Classical Theatre Trained 2002- 2006
Theatre Collective Collaborator 2006 - 2010
Creative Expressions Facilitator 2007 - 2009
Creative Expressions Facilitator for BIPOC Community Mental Health trained 2007 (Toronto)
Moksha/Modo Yoga Inc. certified teacher 2009 (Toronto)
Yoga for the Youth 2009 (Toronto)
Yoga flow trained 2009 (Trinidad and Tobago)
Moksha/Modo Flow trained 2010 (Vancouver)
Restorative Yoga trained 2010 (Vancouver)
Yin Yoga certified teacher 2011 (Vancouver)
Yoga Outreach for Mental Health certified 2011 (Vancouver)
Vinyasa Yoga for Youth certified 2013 (Vancouver)
Yoga flow trained 2013 (Vancouver)
Yogassage certified 2014 (Vancouver)
CPR certified Red Cross 2014 (Vancouver)
Modo Flow certified 2017 (Nicaragua)
CPR Level 1 for Industry St. John's Ambulance 2018-2022
Yoga Teacher, Creative Expressions Instructor and Wellness Collaborator 2009 - Present
Modo Yoga Teacher Vancouver 2009-2015
Modo Yoga Teacher Seattle 2015-2016
York University Theatre Conservatory Movement, Voice and Classical Theatre Trained 2002- 2006
Theatre Collective Collaborator 2006 - 2010
Creative Expressions Facilitator 2007 - 2009
Creative Expressions Facilitator for BIPOC Community Mental Health trained 2007 (Toronto)
Moksha/Modo Yoga Inc. certified teacher 2009 (Toronto)
Yoga for the Youth 2009 (Toronto)
Yoga flow trained 2009 (Trinidad and Tobago)
Moksha/Modo Flow trained 2010 (Vancouver)
Restorative Yoga trained 2010 (Vancouver)
Yin Yoga certified teacher 2011 (Vancouver)
Yoga Outreach for Mental Health certified 2011 (Vancouver)
Vinyasa Yoga for Youth certified 2013 (Vancouver)
Yoga flow trained 2013 (Vancouver)
Yogassage certified 2014 (Vancouver)
CPR certified Red Cross 2014 (Vancouver)
Modo Flow certified 2017 (Nicaragua)
CPR Level 1 for Industry St. John's Ambulance 2018-2022
Privacy Policy
This Privacy Policy describes what information we collect when you use Yoga with Rose's, sites, services, products and content ("Services"). It also has information about how we store, use, transfer and delete that information.
Information We Collect & How We Use It
Yoga with Rose collect information to provide you Service. We are committed to connecting with you through Yoga & Art Projects. In order to do that, it's necessary for us to use your information: for example, the type of information we may collect include your name, email address and other contact or identifying information you choose to provide, which we use to track your account or communicate with you. We don't make money from ads. So we don't collect data in order to advertise you. Other information, we collect based on how you participate in any features of our services, products, fill out a form or otherwise communicate with us. This information includes records of those interactions, your Internet Protocol address, information about your device (such as device or browser type) and referral information. If Yoga & Art clients purchase on Yoga with Rose, contact information and payment - including an address and phone number - will be collected. If users buy products or services for others, Yoga with Rose gathers their contact information details, too.
We Use this Information to:
Connect, improve, personalize and provide Yoga with Rose's Services.
How We Store Information
We only keep your Personal Information for as long as it's necessary and, in any event, only as long as the Data Protection Legislation allows.
Cookies
We acquire cookies and similar technologies to keep track of your local computer notification settings. We may expand our use of cookies to save additional data as new features are added toYoga with Rose's Services.
Our Opt Out Policy
We are committed to serving you here at Yoga with Rose and if you are unable to commit to the Yoga Services provided and do not want to continue from us; we respect your decision and email: [email protected]
Service Related Announcements
We will also send you service-related email announcements when its necessary to do so. For example, if our service, products and sites are temporarily close due to maintenance or Covid-19 pandemic, we might send you an email. You do not have an option to opt out of these emails, which are not promotional in nature.
Contact Information: Email: [email protected]
Current Yoga Studio Teacher at Yoga Lab Victoria & Yoga Lab Westshore in Victoria, B.C
Current Virtual Modo Yoga Online Teacher in Canada
Changes to this Policy
As we are still in a Covid-19 Pandemic crisis from Spring to presently in Summer Season in Victoria, B.C Yoga with Rose is committed to following B.C Public Health Social Distancing guidelines and Self-Isolation policy to stop the spread of the Covid-19 Virus. Yoga with Rose is committed to following the Mantra in B.C Public Health of "Be Kind, Be Calm and Be Safe" .
Reiki & Restorative Yoga
Leilani x Rose
Kamloops Hot Yoga
January 7th and 21st, 2018
January 13th, 2019
Leilani + Sandra x Rose
Leilani x Rose
Kamloops Hot Yoga
January 7th and 21st, 2018
January 13th, 2019
Leilani + Sandra x Rose
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Yoga+ Physiotherapy
Rose x Lucki
February 18th, 2018
Rose x Lucki
February 18th, 2018
Blue Barre + Barre Kamloops
Rose x Geralyn
March 2018
Rose x Geralyn
March 2018
Yoga with Rose x Lululemon
Kamloops Sweat Pass Event
April 11th, 2018
Kamloops Sweat Pass Event
April 11th, 2018
Yoga with Rose July Schedule!
June 24, 2017
Yoga with Rose x Crystal Cabin Gallery
Tlell, Haida Gwaii
Join us this July, every Sunny Saturday at 11:11am for Yoga with Rose outside in the Tlell Stone Circle!
In this weekly hour-long class, Moksha Yoga Instructor Rose Cortez will lead participants in a Yin Yoga Inspired class that will Ground your Mind; Move your Body; and Heal your Soul with Haida Gwaii's Ancient Stones.
Details:
Hi my name is Rose and as I journey for the 3rd time in Haida Gwaii, I would love to share one of my passions with you! Yoga has been a very helpful tool for my self-care, balance and listening to my mind and body. I would love to share this path with you this summer at the Tlell Stone Circle.
What's The Tlell Stone Circle? And Why We Built It?
The Tlell Stone Circle was built in 2002 by founder Dutes Dutheil, with specimens he collected over 10 years from all corners of Haida Gwaii. Dutes, a local lapidary artist and mineral collector, built the stone circle to showcase the geology of Haida Gwaii and share his knowledge and love for stones. The Tlell Stone Circle represents just a small portion of Dutes’ vast private collection, but boasts some of the most impressive specimens.
The Stone Circle consists of eight individual specimens, each supported by a concrete pillar made with East Beach Sand, and organically shaped steel encasings. The Tlell Stone Circle is arranged in a perfect geometric circle, reflective of a traditional medicine wheel. The medicine wheel traditionally embodies the four directions, and the four dimensions of health and wellness.
June 24, 2017
Yoga with Rose x Crystal Cabin Gallery
Tlell, Haida Gwaii
Join us this July, every Sunny Saturday at 11:11am for Yoga with Rose outside in the Tlell Stone Circle!
In this weekly hour-long class, Moksha Yoga Instructor Rose Cortez will lead participants in a Yin Yoga Inspired class that will Ground your Mind; Move your Body; and Heal your Soul with Haida Gwaii's Ancient Stones.
Details:
- Date: 11:11AM - 12:12PM every Sunny Saturday until July 22, 2017
- Location: Crystal Cabin, 778A Richardson Road, Tlell, BC, V0T 1Y0, 1-250-557-4383
- Price: $15 (a donation will be made to local youth)
- Materials: Wear comfy and warm clothing. Layers are encouraged. Some yoga mats will be provided - bring your own if possible.
- Weather dependant: In the case of poor weather the class will be postponed to the following Saturday.
Hi my name is Rose and as I journey for the 3rd time in Haida Gwaii, I would love to share one of my passions with you! Yoga has been a very helpful tool for my self-care, balance and listening to my mind and body. I would love to share this path with you this summer at the Tlell Stone Circle.
What's The Tlell Stone Circle? And Why We Built It?
The Tlell Stone Circle was built in 2002 by founder Dutes Dutheil, with specimens he collected over 10 years from all corners of Haida Gwaii. Dutes, a local lapidary artist and mineral collector, built the stone circle to showcase the geology of Haida Gwaii and share his knowledge and love for stones. The Tlell Stone Circle represents just a small portion of Dutes’ vast private collection, but boasts some of the most impressive specimens.
The Stone Circle consists of eight individual specimens, each supported by a concrete pillar made with East Beach Sand, and organically shaped steel encasings. The Tlell Stone Circle is arranged in a perfect geometric circle, reflective of a traditional medicine wheel. The medicine wheel traditionally embodies the four directions, and the four dimensions of health and wellness.
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Modo Yoga Seattle
Reflections
"I woke up this morning feeling like...Take your time to gently take care of yourself, because you never know what can happen to your mind and body these days. What's the rush anyways? ♡ Stay young and be curious to everything. Go and get wild, but not just for fun. Eat slow and I mean relish your gourmet homemade presentations. Please move to your rhythm and your ebbs and flows. Sometimes we need to be reminded! Embrace what you do to yourself now and to others...Ground your own truth and your strength will always have your back! Surround yourself with good vibes forever. And remember to always come back and root them all down. Because why not? Life is for real-real-real short these days...And yes...I am so grateful to wake up to this time" ♡☆♡ #warriorlove #altareyes #arttraveller #yoginitravels#pathwaypoetry #tribecalledyear #loverose
Howl Often Seattle ☆ Rest-ore your strength, balance and vibes with us next Sunday at Modo Yoga Seattle! Our 1st Full Moon Flow session of this year! Join us and together we can propel 2016...coz it's a Howling-Hella-Kinda year ♡
#warriorlove#altareyes #arttraveller #yoginitravels #fullmoonflow#Seattle #storyteller #dreamweaver #mokshayoga#modoyoga #tribecalledyear
#loverose ps. Thank you/How'aa Ernest Skillow Swanson and Monique for sharing this card with me from my past birthday with Carl --
with Modo Yoga Seattle.
Haida Bear Totem artwork by Ernest Skillow Swanson
Poster by Lisa Flick
Presentation by Rose Cortez
#warriorlove#altareyes #arttraveller #yoginitravels #fullmoonflow#Seattle #storyteller #dreamweaver #mokshayoga#modoyoga #tribecalledyear
#loverose ps. Thank you/How'aa Ernest Skillow Swanson and Monique for sharing this card with me from my past birthday with Carl --
with Modo Yoga Seattle.
Haida Bear Totem artwork by Ernest Skillow Swanson
Poster by Lisa Flick
Presentation by Rose Cortez
Sunday vibes = Yin Yoga/meditation, home practice, Yogananda study and teaching at Modo Yoga Seattle!
#winter #warriorlove #altareyes #arttraveller#yoginitravels #pathwaypoetry #tribecalledyear#Seattle #loverose #yoga #yogini
#mokshayoga#modoyoga
#winter #warriorlove #altareyes #arttraveller#yoginitravels #pathwaypoetry #tribecalledyear#Seattle #loverose #yoga #yogini
#mokshayoga#modoyoga
Modo Yoga Vancouver - Teaching Moksha, Moksha Flow, Hot Flow, Yin Yoga and Family Yoga since December 2009.
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1 School 1 Day Event 2014 x GFiT x Lululemon Vancouver
http://1school1day.com/about/
http://imagine1day.org/how-you-can-help/imagine-ethiopia-journeys/imagine-ethiopia
Saturday September 20th, 2014
Jack Poole Plaza
Flow yoga, Core & Run
12:00 to 12:30 - flow yoga w/ Rose Cortez from Moksha Yoga
12:30 to 1:00 - core w/ Taren and Emilia from Seva Fitness
1:00 to 1:30 - run w/ Keighty Gallagher from Tight Club
1:30 to 2:00 - lunch from Culver City Salads and The Juice Truck
Come, Join and Support me in this journey!
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UBC Jump Start Event
August 25th, 2014
Welcoming international students with The Alchemist, My Journal and Amethyst.
Sacred heArt.inspired.Yoga with Rose Cortez
8:00pm
Totem Park Residence
August 25th, 2014
Welcoming international students with The Alchemist, My Journal and Amethyst.
Sacred heArt.inspired.Yoga with Rose Cortez
8:00pm
Totem Park Residence
Catch a Fire Workshop
Welcoming the Summertime
Compliment your "Grow Your Yoga: 30 day challenge" with this restoring & pampering workshop to help keep you growing strong! $50
Come, Learn, Simple Ayurvedic Practices to Balance and Energize.
Bring yourself into balance with Yoga and Ayurveda:
- Intro to Ayurveda and Doshas with Suzanah
- "Fire it up" heArt n' flow yoga with Rose
- "Cool it down" Restorative yoga with Suzanah
- Ayurvedic mini Massage Treatments
Poster Collaboration with Tera Rosa terakaur.com
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Modo Yoga Square One - Modo Hot Yoga class 2012
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Yoga with Youth in Trinidad and Tobago October 2009
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I bow to your Beauty and Peace be with your Journey!
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