10- Weeks Yoga w/ Rose + Stillness
This 10-Weeks Yoga Series with Rose offers a reconnection to Courage & Change during this time. You will receive a 30 minute Yoga Video link every Monday. As a Yoga Teacher & Theatre Artist for a decade in B.C. she's been teaching the Art of Stillness on the Yoga Mat and her Call to Action for connection, courage and change is continuing to carve this creative work.
The Art of Yoga, Stillness & Poetry Project are forms of Expressions during these times of isolation. For me, Phase 1,2 & 3 in B.C. opened up a sense of aliveness and more awareness than ever!