5- Week Yoga w/ Rose + Stillness
This 5-Week Yoga Series with Rose offers a reconnection to Courage & Change during this time. You will receive a 30 minute Yoga Video link every Monday and support her Yoga & Movement Documentary Project. This is her lifelong healing work & journey of creative collaborations with Yoga, Artists and Athletes. As a Yoga Teacher & Theatre Artist for a decade in B.C. she's been teaching the Art of Stillness on the Yoga Mat and her Call to Action for connection, courage and change is continuing to carve this creative work.
The Art of Yoga, the Movements & the Poetry Project are forms of Expressions during these times of isolation. For me, Phase 3 in B.C. opened up a sense of aliveness and more awareness than ever!