My name is Rose and I'm passionate for Creative Expressions, Yoga and Healing Arts. For a decade, I've dedicated my crafts and love for observing details to bloom everyday in British Columbia, Canada. As a Yoga Teacher, I continue to teach creative expressions, yoga, and healing arts as well as innovate resilient sustainable props for on and off my Yoga mat.
In my Work-Life-Balance experience:
1) Yoga has been a very helpful holistic building block in taking care of the self's mental, emotional & physical awareness to everyday's wellbeing.
2) Theatre Arts has been a very helpful training technique for creative expressions of the mind & body emotionally.
3) Indigenous Arts and Culture have acted as inspiring catalysts for healing the trauma of the past and decolonizing mind & body.
I've been working alongside many BIPOC communities across Canada to continue in empowering MultiRacial & Indigenous Girls & Women through yoga, creative expressions and healing arts.