Yoga Teacher. Theatre Artist. Creator of "Stillness in Action"
My name is Rose and I'm passionate about my life-long creative works in Yoga, Theatre Arts & Poetry Projects.
For 15 years, I've dedicated my path to mastery in Yoga, Wellness & Theatre Arts travelling, adventuring and observing details to bloom everyday.
I have been teaching Yoga, facilitating Creative Expressions for all ages and an ambassador to Wellness for mental, emotional and physical well-being in B.C., Canada for over a decade and so grateful to be able to continue learning from its awe inspiring and supernatural wonders.
As a Yoga Teacher, I bow in humility and grace on this beautiful Island with gratitude, honour and respect for the Lekwungen Peoples. I am grateful to create, work, live and teach on your lands.
In my Work-Life-Balance experience:
1) Yoga has been a very helpful holistic building block in taking care of the self's mental, emotional & physical awareness to everyday's wellbeing.
2) Theatre Arts has been a very helpful training technique for creative expressions of the mind & body emotionally.
3) Indigenous Arts and Culture have acted as inspiring catalysts for healing the trauma of the past and decolonizing mind & body.
I've been creating connections & working alongside many BIPOC communities across Canada to continue to empower MultiRacial & Indigenous Girls & Women through yoga, theatre arts & poetry projects.